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Pause and Refresh (In-person)
November 29, 2021 @ 12:45 pm - 1:15 pm
Taking a PAUSE during the day can help us feel calmer and this helps us have more energy for the rest of the day. This reduces stress levels, reenergizes, enhances focuses and is beneficial to our well-being. These sessions are designed as a drop-in and open to students, faculty and staff.