How do you manage all of life’s demands? Any of us could be blindsided by an unexpected crisis or overwhelmed when too many stressors coincide. Building resilience is important to our quality of life.
This workshop will help you go from merely surviving what life throws at you to thriving.
All participants will be entered to win one of three $50 gift cards to use in the campus’ cafeterias (operated by Dana Hospitality).
To register: email wellness@assiniboine.net