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Workshop: From Surviving to Thriving (Fill Your Cup event)
January 23 @ 8:00 am - 5:00 pm
Workshop: From Surviving to Thriving for any student from any campus or site.
Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and explore stressors, apply 4 As for dealing with stressors.
Join online: https://assiniboine.zoom.us/j/98084003618?pwd=UkVDZXFEUWRsazJLTmpVZTdIbjRzdz09 Meeting ID: 980 8400 3618 Passcode: 092187