With a growing trend to live, share, and experience our lives through the medium of social media, we are increasingly at risk for a variety of mental health stressors. This presentation, facilitated by the Crisis and Trauma Resource Institute, explores the impact of social disconnection, the technology-driven culture of perfectionism and the relentless fear of missing out (FOMO).

Access to/use of cameras and microphones are strongly recommended.

To register, please email programs@wmrl.ca.

The Library would like to thank and acknowledge Westman Mental Wellness and Suicide Prevention Association for providing grant funding that made this program possible.