Students and staff at Victoria Avenue East are welcome to join Herb Mahood for Tai Chi in Sunshine Hallway (at the end of the 400s rooms between entrances I and J) or outdoors on the east side of building, weather permitting.

Herb makes the Tai Chi accessible regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with an eight brocades, a gentle Qigong practice that involves intentional movement coordinated with breathing.