If you are struggling yourself or are concerned about someone else’s suicidal thoughts, do not hesitate to reach out for help. You can contact the Manitoba Suicide Prevention and Support Line at 1-877-435-7170, a crisis line available 24 hours every day. A trained crisis worker will listen to you and direct you to the resources you need. In and around the Brandon area, you can call Westman Crisis Services at 204-725-4411 or 1-888-379-7699, or 1-866-332-3030 for Prairie Mountain Health-North. In an emergency call 911.