Fill your Cup: Meditation Monday
Online or in-person at Victoria Avenue East (Room 315)Join Mireille Saurette from the Learning Curve for a guided meditation practice
204-725-8710
accsa@assiniboine.net
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Wellness
BINGO with Indigenous Affairs
Zoomhttps://assiniboine.zoom.us/j/96003778071
CLI Professional Development: Maintaining Your Wellness (Faculty and Staff only)
In person at Victoria Avenue East Room 313 and on Zoom.This workshop will discuss ways that instructors can support their own wellness while teaching. Discussions will include boundary setting, managing stress, and strategies that you can implement to help manage stress and prevent burnout. Email cli@assiniboine.net to register.
Treat Yourself Tuesday
Victoria Avenue East campus Crossroads.Help yourself to some free popcorn from the ACCSA
Bell Let’s Talk day
Theme: Wear Green and Write It Out for Mental Health Awareness. Give yourself the “green light” to reach out for help & write what your wellness needs are right now.
Medical Clinic Walk-in
Victoria Avenue East Campus - Relaxation/Prayer Room 234Students can take advantage of FREE walk-in primary health care appointments with Nurse Practitioner, Berly Belsar-Lawrence, Wednesdays from 10:30 a.m. to 1:30 p.m. The clinic operates on an alternating weekly basis between Assiniboine and Brandon University. All students can book appointments for BU clinic dates and ACC’s clinic dates are walk-in only. Virtual appointments are […]
Plan for Resilience(Faculty and staff only)
In person at Victoria Avenue East in Room 149 and LECTT in Room TBA and via ZoomFaculty and Staff are invited to participate in self-reflection in order to create a resilience building plan that includes healthy coping strategies for times when life gets a little, or a lot, overwhelming.
Surviving to Thriving
In person at Victoria Avenue East in Room 149 and in LECTT in Room TBA and via Zoom.Students are invited to participate in self-reflection in order to create a resilience building plan that includes healthy coping strategies for times when life gets a little, or a lot, overwhelming.
College and Community Resources
ACC GymVisit College and Community resource tables at the Wellness Fair in the Gym at Victoria Ave East campus and enter to win wellness-themed door prizes.
Indigenous Affairs Activities
Join Indigenous Affairs for activities in the Cultural Classroom (Room 231) at Victoria Avenue East campus – come & go format!
Therapy Dogs
Crossroads at the Victoria Avenue East campus.Join therapy dogs and their handlers from St John’s Ambulance Crossroads at the Victoria Avenue East campus.
WHOLE Wellness Committee
Zoom to FollowTeams Files: https://assiniboine.sharepoint.com/:f:/s/Wellness/EjAWLZuR2sRFgQatIIyeMl8B-5Z7LbV76Ily5G1Fhw0INw?e=MV57pe Join Zoom Meeting https://assiniboine.zoom.us/j/96388502193?pwd=amhGV2FJQ3FONU05WVRkNFFaczI2UT09 Terms of Reference: https://assiniboine.sharepoint.com/:w:/r/sites/Wellness/Shared%20Documents/General/Terms%20of%20Reference.docx?d=w6b1f57304f144330bfa4874450cdce6b&csf=1&web=1&e=TXrKsG Meeting ID: 963 8850 2193 Passcode: 551080 One tap mobile +16473744685,,96388502193# Canada +16475580588,,96388502193# Canada Dial by your location +1 647 374 4685 Canada +1 647 558 0588 Canada +1 778 907 2071 Canada +1 780 666 0144 Canada +1 204 272 7920 Canada +1 […]