MHFA (Mental Health First Aid): Basic

TBD in community

Mental Health First Aid is the initial help provided to someone experiencing a mental health problem. This 2-day (December 6 & 7) workshop focuses on basic MHFA for adults. For more information or to register contact Kaila Derhak at 204-578-2490 or kderhak@pmh-mb.ca. If you have experienced a loss by suicide in the past year, please […]

safeTALK Suicide Prevention Training

Elspeth Reid Family Resource Centre - Brandon

SafeTALK is a four hour face-to-face workshop featuring powerful presentations, audiovisuals, and skills practice. At the workshop you will learn how to prevent suicide by recognizing signs, engaging someone, and connecting them to an intervention resource for further support. You will receive a certificate upon completion of the training. A skilled, supportive trainer will guide […]

Medical Clinic

Victoria East Campus - Quiet Room 234

Students can pre-book or take advantage of walk-in primary health care appointments with Nurse Practitioner, Berly Belsar-Lawrence, Wednesdays from 10:30 a.m. to 2:30 p.m. The clinic operates on an alternating weekly basis between Assiniboine and Brandon University. All students can book and attend the clinic on either campus. Virtual appointments are available upon request and […]

WHOLE Wellness Committee

Zoom to Follow

Teams Files: https://assiniboine.sharepoint.com/:f:/s/Wellness/EjAWLZuR2sRFgQatIIyeMl8B-5Z7LbV76Ily5G1Fhw0INw?e=MV57pe Join Zoom Meeting https://assiniboine.zoom.us/j/96388502193?pwd=amhGV2FJQ3FONU05WVRkNFFaczI2UT09 Terms of Reference: https://assiniboine.sharepoint.com/:w:/r/sites/Wellness/Shared%20Documents/General/Terms%20of%20Reference.docx?d=w6b1f57304f144330bfa4874450cdce6b&csf=1&web=1&e=TXrKsG Meeting ID: 963 8850 2193 Passcode: 551080 One tap mobile +16473744685,,96388502193# Canada +16475580588,,96388502193# Canada Dial by your location +1 647 374 4685 Canada +1 647 558 0588 Canada +1 778 907 2071 Canada +1 780 666 0144 Canada +1 204 272 7920 Canada +1 […]

Medical Clinic Walk-in

Victoria Avenue East Campus - Relaxation/Prayer Room 234

Students can take advantage of FREE walk-in primary health care appointments with Nurse Practitioner, Berly Belsar-Lawrence, Wednesdays from 10:30 a.m. to 1:30 p.m. The clinic operates on an alternating weekly basis between Assiniboine and Brandon University. All students can book appointments for BU clinic dates and ACC’s clinic dates are walk-in only. Virtual appointments are […]

Wellness activities

Cultural Classroom (Room 231) at Victoria Avenue East campus – come & go format!

Blue Monday

Victoria Avenue East campus Crossroads to literally “Fill Your Cup”.

Grab a free ACCSA mug or water bottle and help yourself to free infused water and coffee/tea.

Chill on the Hill: Fill your cup

North Hill Campus: Len Evans Cafeteria

Join us at Mazer Group Main Street in LECTT for free snacks and infused water and coffee/tea. Grab a free ACCSA mug and “Fill Your Cup!”

Building Resilience Workshop

Victoria East Campus Room TBD & North Hill Campus Room TBD

How do you manage all of life’s demands? Any of us could be blindsided by an unexpected crisis or overwhelmed when too many stressors coincide. Building resilience is important to our quality of life. This workshop will help you go from merely surviving what life throws at you to thriving. All participants will be entered […]

Fill your Cup: Meditation Monday

Online or in-person at Victoria Avenue East (Room 315)

Join Mireille Saurette from the Learning Curve for a guided meditation practice