Wellness

Students can take advantage of FREE walk-in primary health care appointments with Nurse Practitioner, Berly Belsar-Lawrence, Wednesdays from 10:30 a.m. to 1:30 p.m. The clinic operates on an alternating weekly basis between Assiniboine and Brandon University. All students can book appointments for BU clinic dates and ACC’s clinic dates are walk-in only. Virtual appointments are […]

Grab a free ACCSA mug or water bottle and help yourself to free infused water and coffee/tea.

Join us at Mazer Group Main Street in LECTT for free snacks and infused water and coffee/tea. Grab a free ACCSA mug and “Fill Your Cup!”

How do you manage all of life’s demands? Any of us could be blindsided by an unexpected crisis or overwhelmed when too many stressors coincide. Building resilience is important to our quality of life. This workshop will help you go from merely surviving what life throws at you to thriving. All participants will be entered […]

Join Mireille Saurette from the Learning Curve for a guided meditation practice

Join Mireille Saurette from the Learning Curve for a guided meditation practice

https://assiniboine.zoom.us/j/96003778071

This workshop will discuss ways that instructors can support their own wellness while teaching. Discussions will include boundary setting, managing stress, and strategies that you can implement to help manage stress and prevent burnout. Email cli@assiniboine.net to register.

Help yourself to some free popcorn from the ACCSA

Theme: Wear Green and Write It Out for Mental Health Awareness. Give yourself the “green light” to reach out for help & write what your wellness needs are right now.