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Wellness
Blue Monday
Victoria Avenue East campus Crossroads to literally “Fill Your Cup”.Grab a free ACCSA mug or water bottle and help yourself to free infused water and coffee/tea.
Chill on the Hill: Fill your cup
North Hill Campus: Len Evans CafeteriaJoin us at Mazer Group Main Street in LECTT for free snacks and infused water and coffee/tea. Grab a free ACCSA mug and “Fill Your Cup!”
Building Resilience Workshop
Victoria East Campus Room TBD & North Hill Campus Room TBDHow do you manage all of life’s demands? Any of us could be blindsided by an unexpected crisis or overwhelmed when too many stressors coincide. Building resilience is important to […]
Fill your Cup: Meditation Monday
Online or in-person at Victoria Avenue East (Room 315)Join Mireille Saurette from the Learning Curve for a guided meditation practice
Fill your Cup: Meditation Monday
Online or in-person at Victoria Avenue East (Room 315)Join Mireille Saurette from the Learning Curve for a guided meditation practice
BINGO with Indigenous Affairs
Zoomhttps://assiniboine.zoom.us/j/96003778071
CLI Professional Development: Maintaining Your Wellness (Faculty and Staff only)
In person at Victoria Avenue East Room 313 and on Zoom.This workshop will discuss ways that instructors can support their own wellness while teaching. Discussions will include boundary setting, managing stress, and strategies that you can implement to help manage […]
Treat Yourself Tuesday
Victoria Avenue East campus Crossroads.Help yourself to some free popcorn from the ACCSA
Bell Let’s Talk day
Theme: Wear Green and Write It Out for Mental Health Awareness. Give yourself the “green light” to reach out for help & write what your wellness needs are right now.
Medical Clinic Walk-in
Victoria Avenue East Campus - Relaxation/Prayer Room 234Students can take advantage of FREE walk-in primary health care appointments with Nurse Practitioner, Berly Belsar-Lawrence, Wednesdays from 10:30 a.m. to 1:30 p.m. The clinic operates on an alternating weekly […]
Plan for Resilience(Faculty and staff only)
In person at Victoria Avenue East in Room 149 and LECTT in Room TBA and via ZoomFaculty and Staff are invited to participate in self-reflection in order to create a resilience building plan that includes healthy coping strategies for times when life gets a little, or a lot, overwhelming.